{"id":2129,"date":"2025-03-05T19:32:23","date_gmt":"2025-03-05T17:32:23","guid":{"rendered":"https:\/\/gym-plomar.les.sch.gr\/?p=2129"},"modified":"2025-06-17T06:32:34","modified_gmt":"2025-06-17T04:32:34","slug":"7%ce%bf%cf%82-%ce%b4%ce%b9%ce%b1%ce%b3%cf%89%ce%bd%ce%b9%cf%83%ce%bc%ce%bf%cf%83-%ce%bc%ce%b1%ce%b8%ce%b7%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%cf%89%ce%bd-%ce%b9%ce%ba%ce%b1%ce%bd%ce%bf%cf%84%ce%b7%cf%84","status":"publish","type":"post","link":"https:\/\/gym-plomar.les.sch.gr\/?p=2129","title":{"rendered":"7\u03bf\u03c2 \u0394\u0399\u0391\u0393\u03a9\u039d\u0399\u03a3\u039c\u039f\u03a3 \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u03a9\u039d \u0399\u039a\u0391\u039d\u039f\u03a4\u0397\u03a4\u03a9\u039d \u201c\u03a0\u03a5\u0398\u0391\u0393\u039f\u03a1\u0391\u03a3\u201d\u00a0"},"content":{"rendered":"\n<p>\u039c\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c3\u03b1\u03c2 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03b8\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c9\u03c2 \u03b5\u03be\u03b5\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd&nbsp;<strong>\u0394\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u039c\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u0399\u03ba\u03b1\u03bd\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u201c\u03a0\u03c5\u03b8\u03b1\u03b3\u03cc\u03c1\u03b1\u03c2\u201d<\/strong>&nbsp;\u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b9\u03b3\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u039c\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf <strong>\u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2025&nbsp; \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03b5\u03be \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03c2,&nbsp;<\/strong>\u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1&nbsp;<strong>\u03bc\u03af\u03b1 \u03ce\u03c1\u03b1<\/strong>&nbsp;\u03ba\u03b1\u03b9 \u03bf\/\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2\/\u03c4\u03c1\u03b9\u03b1 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5 \u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03cc \u03bc\u03ad\u03c3\u03bf\u03bd (pc, laptop, tablet, \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc) \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9, \u03bc\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ba\u03b1\u03b9&nbsp;<strong>\u03b1\u03c0\u2019 \u03bf\u03c0\u03bf\u03c5\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ba\u03b9 \u03b1\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9.<\/strong><\/p>\n\n\n\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b1\u03c0\u03cc \u03c6\u03ad\u03c4\u03bf\u03c2 \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1&nbsp;<strong>\u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03ba\u03c6\u03ce\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03c4\u03bf \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bd.<\/strong><\/p>\n\n\n\n<p>\u0397 \u03b5\u03af\u03c3\u03bf\u03b4\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1 \u03c4\u03bf\u03c5 \u0394\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03ba\u03c9\u03b4\u03b9\u03ba\u03ce\u03bd, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c4\u03b1\u03bb\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf&nbsp;e-mail&nbsp;\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03b7\u03bb\u03c9\u03b8\u03b5\u03af \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae.<\/p>\n\n\n\n<p>\u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b5\u03c2&nbsp;<strong>\u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2<\/strong>&nbsp;\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03b7 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7\u03c2 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c3\u03c4\u03bf \u0394\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc<\/li>\n\n\n\n<li>\u03b7 \u03ba\u03b1\u03c4\u03b1\u03b2\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c3\u03bf\u03cd \u03c4\u03c9\u03bd 10 \u03b5\u03c5\u03c1\u03ce \u03c9\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03a0\u03c5\u03b8\u03b1\u03b3\u03cc\u03c1\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ba\u03b1\u03c4\u03b1\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03c3\u03c4\u03bf \u0395\u03be\u03b5\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u039a\u03ad\u03bd\u03c4\u03c1\u03bf. \u03a4\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc \u03b8\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0394\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd.<\/li>\n<\/ul>\n\n\n\n<p>\u03a9\u03c2 \u0395\u03be\u03b5\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03b4\u03b5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03b1\u03c0\u03cc \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2&nbsp;\u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5, \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03be\u03ae\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b8\u03b5\u03bc\u03ac\u03c4\u03c9\u03bd:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1<sup>\u03b7<\/sup>&nbsp;\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b8\u03b5\u03bc\u03ac\u03c4\u03c9\u03bd:&nbsp;<strong>\u0392 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd<\/strong><\/li>\n\n\n\n<li>2<sup>\u03b7<\/sup>&nbsp;\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b8\u03b5\u03bc\u03ac\u03c4\u03c9\u03bd:&nbsp;<strong>\u0393 + \u0394 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd<\/strong><\/li>\n\n\n\n<li>3<sup>\u03b7<\/sup>&nbsp;\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b8\u03b5\u03bc\u03ac\u03c4\u03c9\u03bd:&nbsp;<strong>\u0395 + \u03a3\u03a4 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd<\/strong><\/li>\n\n\n\n<li>4<sup>\u03b7<\/sup>&nbsp;\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b8\u03b5\u03bc\u03ac\u03c4\u03c9\u03bd:&nbsp;<strong>\u0391 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5<\/strong><\/li>\n\n\n\n<li>5<sup>\u03b7<\/sup>&nbsp;\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b8\u03b5\u03bc\u03ac\u03c4\u03c9\u03bd:&nbsp;<strong>\u0392 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5<\/strong><\/li>\n\n\n\n<li>6<sup>\u03b7<\/sup>&nbsp;\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b8\u03b5\u03bc\u03ac\u03c4\u03c9\u03bd:&nbsp;<strong>\u0393 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u03a4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5: 2252032253 &#8211; Email \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5: mail@gym-plomar.les.sch.gr<\/p>\n\n\n\n<p><strong>\u039f\u03b9 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 12 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2025<\/strong><\/p>\n\n\n\n<p>\u0394\u03b5\u03af\u03c4\u03b5&nbsp;<a href=\"https:\/\/gym-plomar.les.sch.gr\/wp-content\/uploads\/2025\/03\/\u03c0\u03c1\u03bf\u03ba\u03ae\u03c1\u03c5\u03be\u03b7-\u03a0\u03a5\u0398\u0391\u0393\u039f\u03a1\u0391-2025.pdf\" data-type=\"link\" data-id=\"https:\/\/gym-plomar.les.sch.gr\/wp-content\/uploads\/2025\/03\/\u03c0\u03c1\u03bf\u03ba\u03ae\u03c1\u03c5\u03be\u03b7-\u03a0\u03a5\u0398\u0391\u0393\u039f\u03a1\u0391-2025.pdf\">\u03b5\u03b4\u03ce&nbsp;<\/a>\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ba\u03ae\u03c1\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd<\/p>\n\n\n\n<p>\u0394\u03b5\u03af\u03c4\u03b5&nbsp;<a href=\"https:\/\/gym-plomar.les.sch.gr\/wp-content\/uploads\/2025\/03\/2025_\u0394\u0397\u039b\u03a9\u03a3\u0397-\u0393\u039f\u039d\u0395\u0391_\u03c0\u03c5\u03b8.pdf\" data-type=\"link\" data-id=\"https:\/\/gym-plomar.les.sch.gr\/wp-content\/uploads\/2025\/03\/2025_\u0394\u0397\u039b\u03a9\u03a3\u0397-\u0393\u039f\u039d\u0395\u0391_\u03c0\u03c5\u03b8.pdf\">\u03b5\u03b4\u03ce<\/a>&nbsp;\u03c4\u03bf \u03ad\u03bd\u03c4\u03c5\u03c0\u03bf \u03b3\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b1\u03c4\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2<\/p>\n\n\n\n<p>\u0394\u03b5\u03af\u03c4\u03b5&nbsp;<a href=\"https:\/\/hms.gr\/%CF%80%CF%85%CE%B8%CE%B1%CE%B3%CF%8C%CF%81%CE%B1%CF%82\/\" data-type=\"link\" data-id=\"https:\/\/hms.gr\/%CF%80%CF%85%CE%B8%CE%B1%CE%B3%CF%8C%CF%81%CE%B1%CF%82\/\">\u03b5\u03b4\u03ce<\/a> \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u039b\u039b\u0397\u039d\u0399\u039a\u0397 \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u0397 \u0395\u03a4\u0391\u0399\u03a1\u0395\u0399\u0391<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"651\" src=\"https:\/\/gym-plomar.les.sch.gr\/wp-content\/uploads\/2025\/03\/pythagoras-1024x651.jpg\" alt=\"\" class=\"wp-image-2156\" srcset=\"https:\/\/gym-plomar.les.sch.gr\/wp-content\/uploads\/2025\/03\/pythagoras-1024x651.jpg 1024w, https:\/\/gym-plomar.les.sch.gr\/wp-content\/uploads\/2025\/03\/pythagoras-300x191.jpg 300w, https:\/\/gym-plomar.les.sch.gr\/wp-content\/uploads\/2025\/03\/pythagoras-768x488.jpg 768w, https:\/\/gym-plomar.les.sch.gr\/wp-content\/uploads\/2025\/03\/pythagoras-1536x976.jpg 1536w, https:\/\/gym-plomar.les.sch.gr\/wp-content\/uploads\/2025\/03\/pythagoras-2048x1301.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            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